Over 50 – Weight Loss
Rapid Weight Loss… Is It Bad For Those Over 50?
As individuals age, their bodies undergo numerous changes, some normal and others less so. One common cause of medical concern for elderly adults is unexplained or unintentional weight loss. This occurs when a person’s weight decreases by 10 percent or more over six months or longer with no apparent change of behavior on his or […]
How Jesse Owens Worked Out As A Senior…
Jesse Owens… the name still congers up images of Greatness almost a century after his world beating accomplishments. He was known as a sprint and long jump specialist… and Jesse competed for the United States of America in the 1936 Olympics. He won fame by winning 4 gold medals during that tumultuous time. You see, […]
